One on One Coaching

In one on one sessions with me, I weave energy work, somatic exercises, mindset work, and tantric and taoist practices bringing you into a fuller realization of yourself, and your deepest desires. The paths of coaching that I focus on with clients typically fall into one of three categories:

Sexuality

Physical Health

Emotional and Spiritual Transformation Work

I've worked with clients with a variety of goals over the years. Sexuality-focused goals typically surround things like wanting to be fully present and deeply enjoying sex, lasting longer, or having a more dynamic sexual and intimate practice. Physical health-focused goals usually are related to chronic health issues, a desire to have a better relationship with the physical body, or acute illness or ailment. Emotional and Spiritual work often surrounds an outward goal that they have felt stuck in moving toward, desiring to have a deeper sense of self and confidence, or seeking a greater connection in relationship to another person, to self, or to God.

The self-realization potentials are endless! You can come into the life that you truly want! I get to see my clients make strides toward and realize their goals, achieve success, and discover a wholeness from within that they hadn't experienced before. The secret to success is starting with your own transformation and your time is now! Let's jump in!

 

About me

Transformation and healing have always been themes in my life. Growing up practicing energy work I had an interest in healing and our individual capacity for that. I truly believe we have the ability to heal anything. It may take some different approaches and processes but I have no doubt it is always possible. As a result, I have studied a few different healing modalities.

  • BSW from BYU-Idaho
  • Certified Sex, Love, and Relationship Coach with VITA
  • Energy work practitioner and teacher
  • Quantum Healing Hypnosis Technique trainee
  • Mentee of Shannon Port, spiritual teacher
  • ICM certified 

I've been through many initiations over the years and I'm sure there will be many more! I love working with people and honoring their paths and their own inner wisdom.

Creating a container for nurturing, safety, and transformation is something I thrive on and feel so privileged to do. 

Frequently Asked Questions

What is energy work?

The energy work I do involves muscle testing (applied kinesiology) and something I call "directing". It is an art and a process that I grew up with, my mother having learned it from a local good witch. I expanded my practice with Testing and Directing from addressing sickness to also using it to clear trauma, emotions, and untrue beliefs from the body. My practice also addresses ancestral inheritances, past life traumas, and spiritual influences over the body. 

How can somatic exercises benefit me?

Somatic exercises help to release stored tension and trauma in the body by moving through the stress cycle. Sometimes we get stuck in our thinking - we cycle over and over through the story and what we think we're dealing with. The body is so wise! When we allow the body to move in ways not dictated by our consciousness, we discover our body knows how to heal already. But we must allow the body to move! I employ different techniques to help you get out of your body's way so that it can move and express how it needs to in order to heal and integrate past trauma. 

What are Taoist and tantric practices?

Taoist and tantric practices originated in ancient Asia and involve meditation, breathwork, and movement to cultivate life force energy (qi) which enhances your spiritual, emotional, and physical health, bringing balance and harmony to your life. The more safe you can come to feel in your body, the more you will thrive in life. 

Testimonials

"Erin is an excellent coach. She is wonderful at acknowledging what I am feeling and guiding me to understand those feelings. She is a perfect, nonjudgmental facilitator and I always feel safe expressing myself with her. The embodiment exercises we would do and her follow up notes after the sessions were so helpful for me!!"

-Miriam 

"Erin has a talent to see whatever is happening as my personal journey. The freedom it gives me to explore myself is truly remarkable. It is a powerful gift. Her follow up even continues that space. My experience is not given a stamp of approval or a passing grade. It is looked at both through the lens of observation to be rejoiced in, celebrated, and yes, learned from but not for gain. For growth and wonder and humility. Her sessions are sacred."

-Diana

"Erin has a deep trust for the body and the process and that permeates every session. Her intuitive questions are so enlightening and her rhythm matches my energy so well with whatever I bring to the session. I always feel held and look forward to my sessions with her!"

-Rachel